It feels like going to the attic and finding old items and by touching and looking at them you go into total recall, knowing how to scull, where to be patient, what the ratios are, with a body that weighs more and needs more time 🙂 It is a journey!
The Erg Score is the SAT of Rowing, High School Rowers, this is important!
The ERG SCORE is the SAT OF ROWING: What can be done to accelerate...