Congratulations, you are going to row in college!

Do you know what is waiting for you?
  • You will do more mileage then you have ever done in high school
  • You will be surrounded by rowers who are motivated to crush you and squeeze you out of the first boat
  • The erg score will decide more than ever where you land on the totem pole.
You better shape up!
  • Brush up on your technique to avoid injury once the demands on your body doubles up, trust me it will.
  • Build your aerobic capacity so that you are able to digest the extremely hard workouts that are coming your way.
  • It is not a matter of how much HARDER you train from now until fall, but HOW SMART.
Join my group of rowers.  Receive ELITE COACHING so when you are in college you can:
  1. Dominate
  2. Make the first boat
  3. Have the top erg score

Receive my complimentary Rowing Handbook