As part of my private elite coaching, I run a daily confidential blog for rowers and their parents. I summarize specific subjects that stand out the most and blog about them. It is a great way to share information about rowing beyond an individual’s primary technical checklist.

Rowing is not just about physical work, but also how athletes prepare and digest workouts mentally.

I always remind parents that they are welcome to reach out to me anytime. Their intel is very important to me 🙂 and the success of our coaching.

The window of opportunity for high school rowers to become recruitable is really small. Communication is therefore extremely important. I make it my priority to be there anytime that I am needed.

Xeno