WATCH: 5 Mistakes to Avoid /Rowing in College a Life Changing Experience/ Crash B/ Lowering Erg Score /

@8 minutes: 45 seconds, listen to crucial information on the importance of erg score and lack of quality of coaching at the club level.

  • Rowing in College is a Life Changing Experience
  • The Erg Score is the SAT for Rowing
  • To get recruited to college a good erg score is needed
  • Top 5 Huge Mistakes to Avoid when training to get a better erg score
  • Comparing Elite Coaching to what is “simply available” at the club level
  • Outperforming the competition beyond the club boundaries
  • Good coaching vs. coaching through fear and questioning rower’s motivation