I love these stretches:
Range of motion is the key to producing a maximum of power per stroke. Staying flexible is also an insurance to avoiding getting spinal injury from rowing. If you like to know who my stretching mentor is just email me. :-)👍
I love these stretches:
Range of motion is the key to producing a maximum of power per stroke. Staying flexible is also an insurance to avoiding getting spinal injury from rowing. If you like to know who my stretching mentor is just email me. :-)👍
Below are talking points I will address: Different rowers seek...
Do you want to get recruited to college? Join me in real time on...
Rowing is not known to be a super exciting sport to watch outside of...
(949) 400-7630
Awesome for beginners - Intense for those who want to burn it up - Smart Technique - Staying Injury Free