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Welcome to our totally remodeled best high school rowing coach website!
New Look! I hope you will enjoy the remodeled website as much as I will. Xeno
College Recruiting Information
URGENT! College Recruiting Information: Female high school rowers need to be trained differently then their male counterparts. WOMEN NEED TO TRAIN DIFFERENTLY THEN MEN. Years of analysis and experience show that successful junior women rowers are coached differently...
Are you looking to row to stay happy and healthy? Row with me!
Do you want to row? Would you like to row more? Do you need motivation to row? If you answered yes, I have something awesome for you. In my spare fitness time, I row for fun and run workouts! Let’s row together! Follow this link: row2go.elite-rowing-coach.com and join...
Surreal Time With Coronavirus: Online Rowing Camp Available Now.
Starting immediately, I am making my newest coaching program available. US boarding schools are in the process of canceling their entire spring rowing season. My coaching program helps high school rowers, who want to get recruited to their dream school, improve their...
Latest testimonial 🙂
I started working with Xeno Muller during my novice year. At the time, I was already a Junior and had a lot of catching up to do to be a strong rower for my age. Working with Xeno, helped transform my stroke into one of the best technical strokes on my team. Xeno also...
Congratulations Kai! Thank you for your great testimonial.
Being a lightweight on a team dominated by heavyweights was hard. After pulling a 7:40 2k Sophomore year and getting cut from my high school crew I started having doubts about rowing. I started training with Xeno and he showed me how a scrawny 155 lb lightweight could...
Rowing with Xeno and his Signature Waterrower
"Luke Gheen here. Just wanted to stay in touch. I continue to use your rowing videos 5-6 days a week and love them. Not sure if you can see me on there; I use my cell phone to watch them. I've tried to leave comments and they show up as anonymous. The regular rowing...
Elite Coaching: Newly found peace and happiness in the life of a high school rower and family
How Elite Coaching can help high school rowers get recruited to a college rowing program and bring long lost harmony back into family life. As a high school rowers, do you find that you are not improving fast enough? As a parent of a high school rower, are you...
Retina Burning and Weaponizing.
Retina Burning and Weaponizing are two of my favorite analogies when I watch and coach rowing. When I watch a rower, it only takes a split second for me to see how their stroke can be made more efficient. During that instant, my "retina gets burned" so to speak. Of...
I was never the biggest or the strongest, I was taught how to use my legs!
I was never the biggest or strongest, but I was taught how to use my legs efficiently and when to set the blade. The Elite Coaches I had the fortune to work with were incredible technicians. I have them to thank for getting recruited to Brown University and all my...
Elite Coaching Results: Zach Purchase
Beautiful Sculling Technique demonstrated: Kat Copeland
Related Posts
Welcome to our totally remodeled best high school rowing coach website!
New Look! I hope you will enjoy the remodeled website as much as I...
College Recruiting Information
URGENT! College Recruiting Information: Female high school rowers...
Are you looking to row to stay happy and healthy? Row with me!
Do you want to row? Would you like to row more? Do you need...
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Row2Go
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Awesome for beginners - Intense for those who want to burn it up - Smart Technique - Staying Injury Free