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Rowing: A Symphony of the Senses
Rowing: A Symphony of the Senses Rowing is more than just a physical sport; it's a symphony of sensory experiences. Consider the audible cues: the rhythmic sound of the oar in the oarlock, the distinctive speed it carries depending on your preparation, and the echo of...
🚣♀️The Importance of the Erg Score in Junior Rowing Club Selection
🚣♀️The Importance of the Erg Score in Junior Rowing Club Selection In the competitive world of rowing, especially in locations with high demand and limited facilities, securing a spot in a junior rowing program is increasingly challenging. I recently learned of such...
Elite Rowing Coach, what to expect at the Entry Level.
What to expect at the ENTRY LEVEL: 1. Weekly Technical Reviews: Every week, I will provide a detailed frame-by-frame analysis of your rowing, which will be uploaded to a private YouTube URL for your exclusive access. 2. Open Communication: This package ensures ongoing...
“The True Path to Faster Erg Scores: Beyond Speed Alone”
"The True Path to Faster Erg Scores: Beyond Speed Alone" The pursuit of excellence in rowing, especially on the erg, is one marked by dedication, technique, and consistency. However, the question often arises: Are there shortcuts to attaining prowess on the ergometer?...
Kickstart Your High School Rowing Season: Why ERG Scores in September Matters
Hello High School Rowers and Parents, The excitement of starting a new rowing season after the summer break is palpable. One thing becomes clear when you return to the boathouse: your performance on the ergometer sets you apart from your peers. Assessing Your Erg...
Cross Training at age 50 with Diamond Dallas Page DDPY!
"Today, I want to share my journey with DDPY and Diamond Dallas Page. His fitness routine redefined my potential, introducing me to an unexpected joy of flexibility and the incredible feeling of dynamic strength. I first began DDPY amidst the pandemic, and 3 years on,...
The Power of Rowing: Igniting Young Athletes’ Potential with Elite Coaching
The Power of Rowing: Igniting Young Athletes' Potential with Elite Coaching Are you a parent of an aspiring young athlete, unsure of which sport your child might excel in? Let me introduce you to the multifaceted world of rowing, a discipline that cultivates strength,...
Keeping the Spark Alive: The Power of Smart Positive Coaching in Rowing
Keeping the Spark Alive: The Power of Positive Coaching in Rowing As a coach with nearly 30 years of experience in the world of rowing, I have come to realize the profound impact that positive coaching can have on athletes, especially when they are just starting out....
The Erg and the Key to Freedom: A Lesson in Positive Narration
The Erg and the Key to Freedom: A Lesson in Positive Narration As an elite rowing coach, I have experienced firsthand how changing the narrative can transform the way we view things. Today, while coaching, I realized that we have the ability to enjoy tasks, no matter...
Embracing Health and Wellness: A Journey of Wisdom for Parents in Their 50s and Beyond
Embracing Health and Wellness: A Journey of Wisdom for Parents in Their 50s and Beyond Introduction: Hello, mom and dad of rower's in high school and beyond! As I approach my 51st birthday, I wanted to share some insights and habits that have contributed to a...
Success is the cumulative outcome of consistent, quality routine work, anchored in a clear and defined goal.
Success is the cumulative outcome of consistent, quality routine work, anchored in a clear and defined goal. Anyone who aspires to succeed must have a goal. For a team, a shared vision is essential, one that's embraced and believed by all members. This vision is...
The Pivotal Role of Individuality and Elite Coaching in Rowing
The Pivotal Role of Individuality and Elite Coaching in Rowing Rowing is a powerful sport that goes beyond the physical realm. It’s an opportunity for individuals to learn about perseverance, strength, teamwork, and endurance. It's an arena where one can be honed into...
Related Posts
Rowing: A Symphony of the Senses
Rowing: A Symphony of the Senses Rowing is more than just a physical...
🚣♀️The Importance of the Erg Score in Junior Rowing Club Selection
🚣♀️The Importance of the Erg Score in Junior Rowing Club Selection...
Elite Rowing Coach, what to expect at the Entry Level.
What to expect at the ENTRY LEVEL: 1. Weekly Technical Reviews:...
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