Elite Rowing Coach Blog RSS

Do you want to row? Would you like to row more?  Do you need motivation to row?   If you answered yes, I have something awesome for you.  In my spare fitness time, I row for fun and run workouts!   Let’s row together! Follow this link: row2go.elite-rowing-coach.com and join me for live workouts every Sunday morning at 10AM PST and subsequently pick your own workouts from our ever growing workout library.  No matter what rowing machine you use, we are good to go! The one above is my own Signature Xeno Muller Waterrower.  You can test it all out...

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WOMEN NEED TO TRAIN DIFFERENTLY THEN MEN.

Years of analysis and experience show that successful junior women rowers are coached differently then the common male-centric training method. Act now, ELITE COACHING optimizes your training.

 

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Testimonial -

I started working with Xeno Muller during my novice year. At the time, I was already a Junior and had a lot of catching up to do to be a strong rower for my age. Working with Xeno,  helped transform my stroke into one of the best technical strokes on my team. Xeno also gave me a lot of individual coaching to really understand the fundamentals of the sport. All my club team coaches are very busy and can go weeks without helping me refine my stroke. Xeno also gave me a comprehensive workout plan to gain strength and speed....

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Rowing Camp -

Starting immediately, I am making my newest coaching program available. US boarding schools are in the process of canceling their entire spring rowing season.  My coaching program helps high school rowers, who want to get recruited to their dream school, improve their ERG SCORE.  Train at home and get online with me and other rowers for Elite Coaching. “Getting recruited to Brown University was a life changing experience for me. I have Elite Coaching to thank for it and winning Olympic gold and silver in the single scull. I am arguably the most successful high school rowing coach. My students...

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summer rowing camp -

Health Concerns? This summer, train worry free with Elite Rowing Coach Xeno Muller. No travel required. Enjoy group workouts lead by Xeno. Weekly one on one private coaching sessions. Tailored training program to make the first boat and get recruited.  Rowing Technique Frame by Frame analysis.  24/7 communication with Xeno Because of current health worry, higher demand is real.  Sign up now. Feel free to call or text: 949-400-7630    

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