Drastic improvements in erg scores are possible within a short period of time:
Technique is critical to improving erg scores and increase speed on the water, especially during springtime when most club rowers see their erg scores slow down.
Last weekend, I coached a young rower live via FaceTime. It was a great first session. I learned that his personal best was 7:15/2K and that four days after our session he would have to test again. Well, that test happened yesterday and the result was beautiful, a new PR of 6:57/2K.
Get in touch with me to learn more on how I can help you get faster with Elite Coaching. It is thanks to my Elite Coaches that I was recruited to Brown University, stayed undefeated, and went on to winning Olympic gold and silver in the single scull.
Call or text me: 949-400-7630