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Gaming the Erg Split
Do you have a dream of rowing in college?
Golden Meters Rowing, Strictly to improve 2K Potential
Through Elite Coaching I was able to get recruited to Brown University, stay undefeated in the varsity and win Olympic gold and silver in the men's single scull. Today, I enjoy helping rowers achieve their full potential as high school rowers seeking to get recruited to college and get their best possible erg score. I am excited to coach our Golden Meters Erg Clinic. Our next one is on December 9. and 10. here in lovely Costa Mesa. Follow this LINK to learn more and sign up. During the camp participants will learn the technical rowing secrets I learned from my Elite Rowing Coaches,...
Congratulations Kai! Thank you for your great testimonial.
Being a lightweight on a team dominated by heavyweights was hard.
WATCH: 5 Mistakes to Avoid /Rowing in College a Life Changing Experience/ Crash B/ Lowering Erg Score /
Rowing in college is a life changing experience. Making sure to train the right way is key to a successful admission to a great collegiate rowing program.
This presentation sheds light on how elite coaching approaches rowing at the junior level.
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