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WATCH: 5 Mistakes to Avoid /Rowing in College a Life Changing Experience/ Crash B/ Lowering Erg Score /

Rowing in college is a life changing experience.  Making sure to train the right way is key to a successful admission to a great collegiate rowing program.   

This presentation sheds light on how elite coaching approaches rowing at the junior level. 

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Waterrower vs. Concept2, I love them for different reasons

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