Hello High School Rowers and Parents, The excitement of starting a new rowing season after the summer break is palpable. One thing becomes clear when you return to the boathouse: your performance on the ergometer sets you apart from your peers. Assessing Your Erg...
Have you been rowing for over 2 years and are not getting faster? Rowing is one of the toughest sports that tests an athlete’s mental and physical limits to a degree rarely seen in athletics. The lack of new personal records is caused by subpar coaching by individuals...